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Mean values of tea were reported as mg/100g of tea infusions (mg per 100 ml brewed tea prepared from 1g of dry tea leaves)

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World J Hepatol 12(4):125136 Salimzadeh A, Alipoor E, Dehghani S, Yaseri M, Hosseini M, Feinle-Bisset C et al (2018) The effect of 12-week garlic supplementation on symptom relief in overweight or obese women with knee osteoarthritis

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Research suggests that L-arginine supplements are generally safe for most people, even when taken in high doses for long periods