Aun Method of Building a Martial Body DVD by Minoru Akuzawa Yoseikan Explore the "Maximum-Minimum Theory": Utilizing

Explore the "Maximum-Minimum Theory": Utilizing the body's full potential to achieve minimal movement

"Jujutsu" serves as the front technique in refining "kiai" as a prelude to Aiki

he prepares your hands

Back Position ⑦ / Escaping from Opponent Taking Position

His focus shifted towards foundational martial arts training

Aun Method of Building a Martial Body DVD by Minoru Akuzawa Yoseikan Explore the "Maximum-Minimum Theory": UtilizingMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation